|
"You are now back at the bottom starting from scratch, and you probably want to go in and make some really good impressions," said Bray. "But keep in mind that it is going to take some time to get there." “现在你重头开始，你可能想加入，留下一些非常好的印象。”布雷说，“但是要记住，这需要花一些时间。” Remember that hiring managers do their research, and you got through the interview process and were hired for a reason. 请记住，招聘经理是做了研究的，你通过了面试被雇佣是有原因的。 However, if there is an aspect to your new job you feel unprepared to handle, look for training opportunities and online seminars to help fill the knowledge gap. 然而，如果在你的新工作中有你觉得没有准备好的方面，那就找一些培训机会和线上研讨会来帮助你填补知识空缺。 If you feel lost with your new responsibilities, don't be shy to ask for help, advised Hannon. 汉农建议说，如果你对新的职责感到迷茫，不要羞于寻求帮助。 "They want you to succeed," she said. "They spent time and money on the hiring process. They don't want you to fail." “他们希望你成功，”她说，“他们在招聘的过程中花费了时间和金钱。他们不希望你失败。” Find a mentor 寻找一个导师 Get some help with onboarding at your new job. 在你开始新工作时，寻找一些帮助。 Some companies have formal mentor programs that pair a veteran worker with a new hire, but if that doesn't exist, look for an experienced colleague with a similar position and reach out for some help and guidance. 有些公司有正式的导师项目，让老员工和新员工配对，但如果没有这样的项目，那就找一个有经验、职位相似的同事，寻求帮助和指导。 It helps to have a person to ask questions about protocol, bounce ideas off of and answer more general questions about the company and work life. 找到这样一个前辈，向ta学规矩，获得建议，了解有关公司和工作上的更据共性的问题，这是很有帮助的。 "You want to be perfect when you arrive and show what a superstar you are, but you have to get over yourself a little bit," said Hannon. 汉农说：“当你到新公司时，你想表现得完美无缺，展示出你是多么棒的超级明星，但你必须稍微克制一下自己。” Get a life outside of work 工作之余享受生活 If you are struggling at work, it helps to have other activities that bring you happiness. 如果你在工作中挣扎，参加一些能给你带来快乐的活动是很有帮助的。 Learn a new language, volunteer, start a new hobby or fitness routine or schedule a catchup with friends. 学习一门新的语言、做志愿者、开始一项新的爱好或健身计划，或者安排一次和朋友的聚会。 "You can do things to move the needle a little outside of work that have a much bigger impact on work experience," said Mike Lewis, author of "When to Jump: If The Job You Have Isn't The Life You Want." 《何时跳槽：如果你现在的工作不是你想要的生活》的作者迈克·刘易斯说：“你可以在工作之外做点什么，这会对你的工作体验有更大的影响。” It's also important to stay healthy and avoid letting work stress overtake everything. 同样重要的是保持健康，避免让工作压力压倒一切。 "Protect your sleep. People in new roles put in long days. Protect that time," said Bray. "You know you need to recharge and come back fresh." “保证你的睡眠。处于新角色的人们工作时间很长。保证这个时间充足，”布雷说，“你知道你需要重新充电，振作起来。” （责任编辑：晨鸿） |
